The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
SKU: 53098303746

The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off

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The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It OffThe founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full color diet book cookbook. In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time tested message with new findings, recipes, and user friendly tools. Dr. Rolls's twelve week program supports readers step by step as they

The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook.

In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with new findings, recipes, and user-friendly tools. Dr. Rolls's twelve-week program supports readers step-by-step as they develop new habits to help them lose weight and keep it off--and her 105 delicious recipes, divided into thirty-five food categories, provide a foundation for personalizing and preparing everything from breakfast favorites to main courses to desserts.

The Ultimate Volumetrics Diet also features:

  • Budget- and time-saving tips for losing weight
  • Myth busters shattering common beliefs about diets and dieting
  • Food shopping strategies and options for saving time or saving money
  • Game plans for eating out, including menu buzz words, key questions, calorie labeling, and more
  • New tips for feeding the family and camouflaging veggies in favorite dishes
  • Concise charts with nutritional information for personalizing meals
  • Before-and-after photos comparing standard and Volumetrics recipes, with tips on how they were adapted to provide more food for the calories

--The Daily Beast

Binding Type: Paperback
Publisher: William Morrow & Company
Published: 01/08/2013
ISBN: 9780062060655
Pages: 396
Weight: 2.35lbs
Size: 9.10h x 7.30w x 1.00d
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SKU: 53098303746

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Lexington, US
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A terrific frother and steamer - quiet, stylish and affordable!
Color: Black
This is an excellent frother steamer! I got the black model - it is stylish, quiet, and everything works as advertised. It is very quick and convenient to use, and has definitely enhanced our coffer experience. We are totally happy with it!
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Port Orchard, US
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BUYER BEWARE - DO NOT BUY!!
Color: White
BUYER BEWARE - DO NOT BUY! We had the Maestri House Milk Frother for 5 months. It suddenly quit spinning. I contacted support as instructed in the manual. I received a reply that there is a 1 year warranty and to send my order # and video showing the problem. I did the same day. No response. I waited a week, still no response. I sent the order # and video again. It has been almost a month, I have sent 4 emails, and no one will get back with me. I found a phone number online but when I called there is an automated response with their hours and then hangs up on me. THIS ITEM WILL QUIT WORKING AND NO CUSTOMER SERVICE! TERRIBLE PRODUCT. TERRIBLE COMPANY!
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Lowell, US
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Excellent frother!!
Color: Black
If super silky froth is your game, this Maestri House frother is the name!! PERFECT froth from day 1!! Very solid and well made for a great price point (especially right now with a $15 coupon)! Even better than the higher priced model we had for years. So glad I took the risk!!
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Amazongirl
Charlottesville, US
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Almost perfect
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Stainless steel. Holds a large quantity of milk (enough for two). Works well with alternative milks. Easy to clean. Easy set up and instructions. Frothing, heating, cold foam, and hot chocolate options. Perfect temp. Not 5 stars because of the constant high pitched squeel sound it makes. Almost enough to make me return it!
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Whiting, US
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Hot cocoa every morning!
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I absolutely love this machine. I make my hot cocoa every morning with it. It is so easy you just put the milk in and high-quality hot chocolate mix. Push the button and then it just whips it up and gives it a little bit of a froth on the top when it’s finished. It’s so fast and easy. It would be a great gift for anybody that likes hot chocolate.
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